What is actually known about the question
Multiple clinical samples, like the Weightloss Remedies for Stop Blood circulation pressure (DASH) – Sodium trial established tall results of dieting salt reduction towards lowering hypertension.
Increased potassium intake in combination with reduced sodium intake appears to lower blood pressure and a urinary sodium to potassium molar ratio of <1 has been proposed to improve blood pressure control.
Though potassium potentially modulates blood circulation pressure, the latest 2019 National Academy from Research, Technologies, and you can Medicine Dietary Source Consumption to have Sodium and Potassium Report says more research must establish a regular potassium consumption level.
What this study contributes
Urinary potassium excretion ?1 g/date does not associate which have lower SBP despite the sodium sensitivity regarding blood circulation pressure from inside the Dash–Sodium trial players supporting the previous DRI information to not propose potassium consumption advice.
The fresh loss of SBP from inside the sodium sensitive and painful and you will sodium unwilling individuals after the Dash diet input happened alone off a reduction in urinary sodium in order to potassium removal ratio. Such conclusions do not hold the establishment of 1:1 molar removal proportion off urinary sodium to potassium to own blood tension reduction.
Recommendations
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