Recognize relaxed practices that promote good health (elizabeth.grams., a well-balanced diet, sipping clean drinking water, exercising on a regular basis, brushing pearly whites, providing adequate bed)
Select common food supply used in a healthy diet (e.g., fruit, vegetables, cereals, dairy and you can chicken group) as well as their relative dimensions.
Identify the constituents from a balanced eating plan getting individuals since along with proteins, carbs, oils and you may oil, drinking water, nutritional elements (limited to calcium and metal) and nutritional elements (limited to An excellent, C and you will D), and you will identify the fresh services of them nutrition.
Differentiate ranging from contagious and you may non-infectious disease and associate the new transmission out-of prominent communicable disease to human get in touch with and determine specific ways of stopping the transmission.
Photo and you may chart the many traces from safety the body has up against pathogens and you can ideate how they can create extra layers out of protection (like using face masks, having fun with sanitizers an such like.)